About
SachAuDHD
Helping children feel understood - one calm step at a time.
SachAuDHD was created to help children, families and practitioners better understand behaviour, autism, ADHD and emotional support in a calmer, more practical way.
The name SachAuDHD blends Sacha, the creator’s name, with AuDHD - a community term often used by people who are both autistic and have ADHD.
Sacha also has a personal diagnosis of ADHD, bringing lived experience alongside professional knowledge and a real understanding of why practical, supportive resources matter.
What is SachAuDHD?
SachAuDHD
sash-aw-dee-aitch-dee
proper noun
1. A creative support hub making autism and ADHD easier to understand through practical advice, visual resources, interactive tools and real-life support.
2. A place where children, young people and the adults supporting them can explore different ways to understand behaviour, communication, emotions, sensory needs and everyday experiences.
3. Support that starts with the person - not just the behaviour we can see.
Advice. Support. Creative Hub. Autism + ADHD.
Who SachAuDHD supports
SachAuDHD was designed for:
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Children and young people with big feelings.
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Autistic individuals.
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Those with ADHD.
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Sensory-sensitive children and young people.
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Parents, carers and practitioners new to diagnosis.
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Children and young people who need clear, structured ways to communicate and feel understood.
What we believe
We believe:
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Behaviour is communication.
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Children and young people do well when they feel safe and understood.
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Emotional support should feel calm, not overwhelming.
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Learning should be visual, interactive and easy to explore.
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Support tools should work in real everyday life.
Support Advice Creativity Hub for Autism & ADHD
💜 Created with heart, care and real experience
SachAuDHD is being built independently with creativity, practical knowledge and lived experience.
Every activity, visual and support tool is created to help children feel calmer, safer and more understood.
This is a growing community project, and every visit, share and bit of support helps it become an even stronger space for children, families and professionals.
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BSc (Hons) Psychology with over 20 years’ experience supporting children and young people across education, home, community and family-support settings.
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Positive Behaviour Support Coach, with extensive experience understanding behaviour, communication, emotional regulation and individual support needs.
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Experienced in supporting children and young people with autism, ADHD, SEND and complex needs, working directly with parents, carers, schools and other professionals.
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Skilled in turning observations and professional knowledge into practical, individualised strategies that help children communicate, participate, regulate and build independence.
Professional experience behind SachAuDHD
“When behaviour starts to make more sense, support becomes calmer, kinder and more effective.”
— Sacha-Lian, Founder of SachAuDHD
